Shoulder Pain Treatment in Aurora

A bursa is a fluid-filled sac that helps to cushion and protect a bony area from soft tissue. It relieves pressure from impact on the bone. Bursitis is caused by inflammation of those sacs due to repetitive motion or pressure in an improper manner. Bursitis is prevented through proper warm-ups, stretching, proper lifting techniques, regular exercise, and taking adequate breaks to allow the bursa to heal.

Frozen shoulder is more common in women than in men, as men will continue using their shoulder and women will stop which encourages the frozen shoulder presentation. There’s a greater risk of frozen shoulder if you are recovering from shoulder surgery, a rotator cuff injury, or a fracture. The progression usually goes through a freezing, frozen, and thawing stage, using a range of motion tests, shoulder adjustments and exercise to improve shoulder mobility.

Wear and tear of the cartilage or the joint itself is referred to as osteoarthritis. It results in pain, stiffness, tenderness, swelling, loss of flexibility, and bone spurring. Risk factors for osteoarthritis are age, weight, previous joint injuries, repetitive stress, and lifestyle choices. While arthritis cannot be reversed, the symptoms can be managed in an effort to slow down the process.

Issues with the rotator cuff is a very common shoulder injury. Four muscles are part of the rotator cuff. A patient’s age, family history, occupation, and physical activities are all risk factors for a rotator cuff injury. Treatment usually includes physical therapy, ice and heat, chiropractic adjustments, massage, and acupuncture.

Sprains and strains can affect shoulder mobility and function. Pain, swelling, bruising, limited mobility, and a popping sensation are all signs of a sprain. Utilizing the R.I.C.E – rest, ice, compression, elevation – method of treatment, along with stretching and exercises to increase shoulder mobility, are all effective treatment options.

Tendinitis, also known as pitcher’s or swimmer’s shoulder, can result from an acute injury but is most likely the result of chronic repetitive motion from an occupational or sports injury. Proper prevention techniques – R.I.C.E., acupuncture, chiropractic adjustments – are critical to keeping the issue from becoming severe or chronic.